Adult Programs

The Week in Review

Discussion group. A variety of topics and speakers will be brought into class to address health concerns, issues of the day and topics of interest. (Mondays) 9:30 - 10:00 am FREE to Members

Armchair Yoga for Seniors with Neshe

Yoga can increase circulation, alleviate joint pain from arthritis, promote a healthy mindset, reduce high blood pressure, promote relaxation, and reduce tension using the support of a chair. Led by Neshe Antelis - certified instructor (Mondays) 11:00 - 11:45 am FREE to Members. Guests - $5 per session

Discover Psychology

Led by Dr. Hank Kaplowitz who recently retired from 42 years of service at Kean University and was the founding Director of the Human Rights Institute at Kean University. The weekly class will focus on many major social psychologists who were Jewish and often drew ideas from the Torah and the Talmud. (Tuesdays in the Fall) 10:15 am FREE to Members. Guests - $5 per session

BINGO

Join us on selected days following lunch for this all American past time Free to Members. Guests - $3 per person - great prizes!  

Jewish Studies

Led by Rabbi Stanley Asekoff - Rabbi Emeritus of B’nai Shalom in West Orange. We are pleased to have his weekly lecture series at the “Y”. Jewish Studies is supported in part by a fund established by the former Temple Beth El of Elizabeth. (Wednesdays) FREE to Members. Guests - $5 per session  

Music, Exercise, & Your Health

Gentle exercise to stimulate the heart and tone muscles while increasing mobility. Followed by blood pressure monitoring and basic health counseling. (Thursdays) FREE to Members 10:00 am

“Biology for Seniors”

In conjunction with Union County College, this class led by Dr. Ken Mehlman shows us how biology and science impact our daily lives. (Mondays) FREE to the Community

Current Events

Stimulating weekly review of newsworthy issues provided by News & Current Events. (Fridays) FREE to Members